Evidence-based summaries of current menopause research
Peer-reviewed data on menopause treatments, risks, and outcomes. Each summary distills the numbers behind the claims so you can make informed decisions. No filler, no trends, no anecdotes.
Forty to sixty percent of women experience clinically significant sleep disruption during the menopause transition. The evidence on HRT, CBT-I, exercise, and melatonin. Vasomotor-driven sleep disruption and primary insomnia are not the same condition and do not respond to the same treatments.
The evidence on cognitive changes during menopause. What happens to memory, focus, and verbal fluency. Which interventions have data behind them and which do not.
Atypical femur fractures, rebound fractures after stopping denosumab, cardiovascular risk with romosozumab, osteonecrosis of the jaw, and network meta-analysis rankings. The actual numbers behind the scare stories.